http://realisticdefence.com Wing Chun Kung Fu and Other Martial Arts Mon, 02 Feb 2009 11:06:10 +0000 en hourly 1 http://wordpress.org/?v=3.0.1 http://realisticdefence.com/2008/12/wing-chun-first-form-second-third/ http://realisticdefence.com/2008/12/wing-chun-first-form-second-third/#comments Wed, 17 Dec 2008 18:42:02 +0000 roppa http://realisticdefence.com/?p=45 Sifu Trevor Jefferson demonstrates in detail the second third of the wing chun first form, Siu Lim Tao.

]]> http://realisticdefence.com/2008/12/wing-chun-first-form-second-third/feed/ 0 http://realisticdefence.com/2008/12/wing-chun-first-form-first-third/ http://realisticdefence.com/2008/12/wing-chun-first-form-first-third/#comments Wed, 17 Dec 2008 18:38:40 +0000 roppa http://realisticdefence.com/?p=43 Sifu Trevor Jefferson takes you through the first third of the first form of wing chun – siu lim tao.

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